Vegetable Masala

photo 2

Messing around with vegetables sounded fun today!

I threw together the following to make a vegetable masala then let it simmer for a little while.

  • 1 x Medium Onion
  • 1 x Zucchini Squash
  • 1 x Yellow Squash
  • A little Asparagus
  • 1 x Can of Fire Roasted Tomatoes
  • 2 Table Spoons of Tomato Paste
  • 1 x Can of Coconut Milk
  • 2 Table Spoons of Curry Powder
  • 2 x Cans of Chick Peas
  • Salt and Pepper to taste

Vegan for 4 days now!


About Sean Smith

Husband, Father, Pastor, Swimmer, Writer, Reader, and attempted Adventurer!
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