Good Work Out Week

For the first week in forever, I feel I’ve actually made progress in my swimming.

Writing? Well that’s another subject.

But for swimming, this week has gone exceptionally well. I’ve backed off of my normal high handed approach and started back small hoping to build up the yardage. The longest day so far was 3 miles. Normally, I’ll just jump in at 4 miles and go from there or I’ll struggle to get 1 mile in.

Maybe that’s one of the reasons I keep getting sick and frustrated.

This time I’m also taking to the pool trying to help or train with people as often as I can. The three mile day I ended up with four practice partners.

Now I’m sitting back and checking up on the NCAA Tournament for Basketball and watching the video footage from the NCAA Men’s Swimming Prelims.


About Sean Smith

Husband, Father, Pastor, Swimmer, Writer, Reader, and attempted Adventurer!
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