Tag Archives: Race

USRPT Continued

The last few days, I have been slowly going through the DVDs from Brent Rushall on USRPT. A friend and I went in half and half for the set which is basically a pretty boring and underwhelming seminar which is … Continue reading

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Watching a Friend Finish

Today, thanks to Ironman Live, I got to watch a friend finish his ironman. With athlete tracker, I’m still watching my other friends finish up ironman boulder. The guy in the pictures is not just a great racer but a … Continue reading

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New Task for Research

As a Boy Scout, I never took up the opportunity to do a mile open water swim. During the same time frame I set a high school record with 3 miles in 1 hour almost dead even. Now I have done several open … Continue reading

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Considering USRPT for Swimming

Izumi Tabata and Brent Rushall, they’re two people that present a similar method for improvement even if it’s radically different from what the established ways of practicing in their respective sports, cross country skiing and swimming. Familiarity with any sport will show … Continue reading

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