Tag Archives: Run

Morning Run in San Diego: Checking out the Bay Front – San Diego part 3

Easing myself out of bed, I decided to go for a run to test out my Luna Sandals for the first time. It’s been in the 20-30s¬†since I got them, and I don’t have any toe socks, but just like … Continue reading

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USRPT Continued

The last few days, I have been slowly going through the DVDs from Brent Rushall on USRPT. A friend and I went in half and half for the set which is basically a pretty boring and underwhelming seminar which is … Continue reading

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Balanced Training

One of the biggest challenges that I can see with any type of training is sorting out the ideal balance for your body. Not everyone is the same, and while a couch to 5k program works for a significant percentage … Continue reading

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Triathlon Number 3

  Despite a week of inactivity from back pain, I got up this morning pumped and ready to go for my third triathlon. Swimming is a big part of my life, and running is getting there. I’ve ran a half … Continue reading

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Watching a Friend Finish

Today, thanks to Ironman Live, I got to watch a friend finish his ironman. With athlete tracker, I’m still watching my other friends finish up ironman boulder. The guy in the pictures is not just a great racer but a … Continue reading

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Defending Vibram Fivefingers by a Fan

A few weeks ago, vibram set aside a chunk of money to pay back any unsatisfied customers. Why do you ask? Well apparently they marketed their fivefingers¬†without the scientific research to back a few of their claims such as healthier … Continue reading

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