Tag Archives: Bob

Considering USRPT for Swimming

Posted on July 26, 2014 by Sean Smith

Izumi Tabata and Brent Rushall, they’re two people that present a similar method for improvement even if it’s radically different from what the established ways of practicing in their respective sports, cross country skiing and swimming. Familiarity with any sport will show … Continue reading →

Posted in Uncategorized | Tagged 1, 2, Aerobic, Anaerobic, andrew, Bible, Bob, Bowman, brent, Capacity, crosscountry skiing, Improvement, Izumi, Max, michael, Pace, Protocol, Race, Racing, rushall, Short, Swim Coach, Swimming, Tabata, Training, Ultra, Ultra Short Race Pace Training, USRPT, VO2, volume 1 and 2 | Leave a comment

Shopping for Strollers: The Bob Revolution Pro Duallie

Posted on July 23, 2014 by Sean Smith

In Colorado Springs last week, I spent some time scanning Craigslist for strollers. Particularly, I wanted to buy a Bob double jogger, and leading up to our trip, several popped up on the list. Co Springs is such a fit … Continue reading →